Things you want to know...

During your first session, your therapist will begin by discussing your health history and any specific areas of concern or tension. The massage will be tailored to your needs, and you’ll be made comfortable throughout the process. Expect to relax, unwind, and leave feeling rejuvenated.

Our therapists will help guide you to the best therapy based on your individual needs. Whether you’re looking for relaxation, pain relief, or stress reduction, we’ll discuss your goals and suggest a technique that works best for you.

Wear whatever makes you feel comfortable. During your massage, you’ll be draped with a sheet, so only the area being worked on will be uncovered. Undress to your level of comfort—whether that means keeping your underwear on or going without, it’s completely up to you! And don’t worry, we don’t judge if you haven’t shaved your legs. BodyVida is a no-judgment zone, and we believe every body is beautiful. We also won’t tolerate negative self-talk—we’re here to help you feel your best, inside and out!

Massage is generally safe for most people, but certain conditions may require special consideration. If you have any health concerns or conditions, please let your therapist know before your session so they can adjust the massage appropriately. Always consult with your doctor if you’re unsure whether massage is right for you.

While tipping is always appreciated if you feel your therapist provided exceptional service, it is never expected, and there is absolutely no judgment if you choose not to tip. We believe in offering top-notch service regardless of gratuity, and we want everyone to feel comfortable and valued, no matter how they choose to express their appreciation. Your experience with us is what matters most.

If you’d like to show your support, a Google review or a recommendation to friends and family is a wonderful way to help us grow and continue doing what we love. Your kind words mean the world to us!

The frequency of massages depends on your personal goals. If you're looking for stress relief, a monthly massage may work well. For chronic pain or injury recovery, you might benefit from weekly or bi-weekly sessions. We’ll work with you to determine what’s best for your wellness.

Absolutely! Let your therapist know which areas you’d like them to focus on, whether it's a specific muscle group or general relaxation. Our goal is to make sure you’re getting exactly what you need from your session.

Please inform us of any health conditions before your session so that we can tailor your massage to your needs. For example, prenatal massage is safe after the first trimester, and we can adjust techniques for conditions like back pain or tension.

Some clients experience mild soreness or tenderness in the muscles after a massage, similar to post-workout feelings. This is usually temporary. Drinking plenty of water after your session can help reduce any discomfort.

Yes! We offer couples massages for two people to enjoy a simultaneous session in the same room. If you're interested in booking a couples massage, please contact us for more information, and we can discuss availability and options.

We understand that emergencies and illness happen. If you need to cancel due to unforeseen circumstances, we will generally waive the cancellation fee. Please contact us as soon as possible, and we’ll work with you to reschedule your session.

If you haven't had a chance to complete the online intake form, arrive a few minutes early to complete any necessary paperwork and to settle in. Drink plenty of water before and after your session to stay hydrated. Come with an open mind and be ready to relax!

Yes, we offer gift certificates for any service or a specific dollar amount, but currently, they’re available as electronic gift cards. Simply click the link in the menu bar on the main page and follow the instructions. You can have the e-card sent to yourself to forward to the recipient, or it can be sent directly to them. It’s the perfect gift for someone who deserves a little relaxation!

We accept all major credit cards, debit cards, cash, and gift certificates. You can pay at the time of your appointment, and we also accept gratuities by cash or card.

Yes, you can! Many of our services are eligible for payment through your Health Savings Account (HSA) or Flexible Spending Account (FSA). We recommend checking with your provider to ensure your specific plan covers massage therapy, and if you need a receipt for reimbursement, just let us know!